Mid week reset – sunrise swimming

Paul Benson’s beautiful photo (above) makes me want to run and jump in the water, so I’m starting a Wednesday mid-week reset swim at Williamstown Beach. I’ve been inspired by these oddballs (their description) from Perth who have found something awesome to recharge their personal batteries every Wednesday:

This is NOT a CLASS or a SQUAD.

This is just a simple ‘meet-up’ of like minded oddballs.

There’s no booking or money. People can swim 10 metres or 10,000 metres, it’s all up to you. I’m not providing coaching, a safety team, wetsuits, caps or anything. I’m having a go myself and inviting you to try this midweek reset thing with me.

Cool water is well known to improve your mood, once you get in and out again, and being a in a group makes it all better.

MEET: In carpark behind WSLSC at western end of Williamstown Beach.

TIME: 6.30AM

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