We have a swimming group, class or squad for every level of ability. 

Go to the FULL LIST of all swim groups, classes, lessons and squads and click through to book in on the dates you choose.

This is the actual link: https://MOWSCandWOWSwimming.as.me/

UPDATE: January 2023: Summer swim groups are ON every Saturday this summer unless weather or some other reason stops things.

Junior Dolphins (for 7-10 year-olds) starts at the beach 12 noon 28 JANUARY 2023.

Junior Dolphins Level UP (10-14 years) starts at the  beach 12.45pm 28 JANUARY 2023.

All these pool swim groups can be booked online from our booking page.

Saturday 8am Challenge Yourself – Basic skills and confidence

Saturday 9am OWS Skills Group – For pool swimmers and triathletes

Sunday 10am OWS Training Group – Competitive swimmers and triathletes

We meet in the WSLSC carpark at the western end of the beach.

Click through to book and pay for classes and squads.

From learners to masters and competitive age group swimmers vying for national times. Open water swimming is a fast growing sport and we are proud to be part of providing responsible and professional open water swim coaching. You can’t enter the summer open water events or triathlons without training in the sea and interval training in the pool. 

 Challenge Yourself Group

This group has limited numbers and is suitable for people transitioning to open water swimming. You’ll get some coaching advice and swim about 1km in 40 minutes.


The Challenge Yourself Group stays in the shallow water and the focus is on the basics of a relaxed freestyle technique. You will develop confidence and skills in this class. Here is a video explaining the Challenge Yourself group:

8am Saturday is the Challenge Yourself Swim Group – Learn to swim in the ocean in the shallow water.

Book and Pay NOW for 8am Challenge Yourself class


9AM Swim Around the Yellow Poles Group

This is our most popular group.

Want to come for a swim in the sea? This group has been swimming at Williamstown Beach at 9am Saturdays since 2015.

We set up a 750m swimming course and provide supervision and backup from a boardy. You relax, set your own pace and number of laps and enjoy swimming in the sea. This is just a great way to start the weekend.

9am Saturday is Swim around the Yellow Poles Open Water Swim Group at Williamstown Beach

 Book and Pay NOW for 9am Swim around the Poles Group

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Stroke correction, 1 on 1 and small group classes

Yes, you can improve your swimming quickly, but you can’t do it alone. You need a coach to set you a professional training program and ensure your technique is efficient.

I have taught many adult learn-to-swimmers, competitive masters swimmers and tri-athletes. Just a few classes can improve your open water swimming significantly.


You can contact Coach Jason on   0 4 2 8  7 7 7  7 2 7 

Or keep up to date with us on Instagram or YouTube.

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All open water swim groups listed here.