We have a swimming group, class or squad for every level of ability. 

Go to the FULL LIST of all swim groups, classes, lessons and squads and click through to book in on the dates you choose.

UPDATE: 18 November 2020:

Water is 16C in the bay at the moment, so just perfect for a swim. Come down and check out our groups and classes, or call/text me on 0 4 2 8  777  727.

Saturday 8am Challenge Yourself – Basic skills and confidence

Saturday 9am OWS Skills Group – For pool swimmers and triathletes

Sunday 10am OWS Training Group – Competitive swimmers and triathletes

We meet in the WSLSC carpark at the western end of the beach.

Click through to book and pay for classes and squads.

From learners to masters and competitive age group swimmers vying for national times. Open water swimming is a fast growing sport and we are proud to be part of providing responsible and professional open water swim coaching. You can’t enter the summer open water events or triathlons without training in the sea and interval training in the pool. 

 

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Challenge Yourself Group

This group has limited numbers and is suitable for people learning to swim or learning to swim in the sea for the first time.

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The Challenge Yourself Group stays in the shallow water and the focus is on the basics of a relaxed freestyle technique. You will develop confidence and skills in this class. Here is a video of the Challenge Yourself class.

Book and Pay NOW for 8am Challenge Yourself class

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9AM OW Skills Group

This is our most popular group.

Perfect for tri-athletes, masters swimmers and pool swimmers transitioning to the open water. Here is a video of the Open Water Skills Group.

 

stretching

Each week we do drills and exercises that reinforce the basic skill components of an efficient open water freestyle. That’s a high ‘buoyant’ body position with relaxed breathing, effective kicking and powerful stroking, swimming straight, sighting effectively and drafting as much as possible.

You will swim about 2km in this group and complete our 700m open water swim training course.

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Book and Pay NOW for 9am OWS Skills Group

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Stroke correction, 1 on 1 and small group classes

Yes, you can improve your swimming quickly, but you can’t do it alone. You need a coach to set you a professional training program and ensure your technique is efficient.

I have taught many adult learn-to-swimmers, competitive masters swimmers and tri-athletes. Just a few classes can improve your open water swimming significantly.

Book and pay for a 1 on 1 swim coaching session.

 

  • You can contact Coach Jason using the contact form below.

  • Or better still,  call/message me on   0 4 2 8  7 7 7  7 2 7 

  • Or keep up to date with us on Instagram or Facebook

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All open water swim groups listed here.